Health & Fitness Statement

For your and everyone's safety

I confirm, that in my opinion, I am physically, mentally and emotionally able to participate in the exercises and movements that are involved within Contact Improvisation, such as but not limited to…

• stretching and deep breathing

• mobilising the joints and extending the body

• dynamic travelling standing and floor-based movements

• movements that go from standing to the floor and vice versa

• movements that involve the physical touch of another body upon my own

• bearing weight on the hands and knees

• bearing the weight of another body upon my own

…and I confirm that I will not attempt these exercises and movements if I am unable to participate without injuring or causing harm to myself or others.

I understand that if I have any health / medical conditions, special needs, injuries or physical difficulties; such as but not limited to…

• spinal injury or back pain

• ankle, knee, hip, wrist or shoulder joint injury or pain

• muscular injury or pain

• orthopaedic conditions

• high blood pressure or diagnosed cardiac conditions

• severe allergies

• mental health problems

• physical or mental disabilities

• recovering from an illness

• currently taking any medication

…that I will seek my own medical/professional advice before attending this event.

I further understand, that if there is any chance that being at this type of event could pose a known health risk to myself or affect other participants, I will contact the organiser/s before purchasing a ticket to discuss if this can be supported within the event.  If a known health risk becomes apparent to the organiser/s either before or during the event and I do not fully disclose this information before purchasing my ticket, in that case, the organisers have the right to withdraw my ticket in line with the cancellation policy.